Strong Skier
-Become A Better, Stronger
Skier!
Knowing how to get fit for skiing has its advantages!
Thanks to all the principles of getting fit for skiing unveiled here on StrongSkier.com, I managed to get on the Freeride World Tour 2011 after a few years away from skiing, finishing 7th in the overall ranking.
Want To Become A Better Skier This Season?
Get The New Free Report Here Now!
Check out this 30-second skiing photo slideshow on Better Skiing Blog
Click on the link above to watch and leave a comment
_________________________
Latest article on Strong Skier:
4tips on how to best protect your skin when skiing
Get Excited To Go Skiing With This Appetizer!
Skiing is about fun and excitement. Here is a little appetizer that I made for you to get excited to go skiing:Watch this little video clip of some freeskiing in the French Alps
NB! Don't ski off piste without having checked snow conditions and without the proper skills and safety equipment
-Want to ski together? - click here
______________________________________
Training For Your Ski Vacation
In order to make the most of your ski vacation you need to be fit for skiing. The advantages of being fit for your ski vacation are numerous. If you do other sports, that’s great! But it doesn’t automatically make you fit for your ski vacations. In order to be fit for skiing, there are certain elements that you should include in your training:Get the 6 tips to effective training for your ski vacation here...
______________________________________
Skiing Injuiries
Skiing after an injury can be scarry but with the proper training you can come back to skiing after most of the common skiing injuries. Often it is just a question of specific training to be fit for skiing. Read all about skiing after an injury here...You will find sections on:
If you have any questions or comments about skiing or skiing injuries, feel free to post them on the Strong Skier Blog here...
Want more power
for skiing this season?
I have made this program with complete 30-minute sessions of ski fitness training on follow-along video for you to do at home or in the gym.
| About StrongSkier.com |
Terms of Use | Privacy | Purchase Agreement | Sitemap | Strong Skier Profile
© and ™ Anja Bolbjerg. All Rights Reserved.