NO! to sore knees skiing


This program was made specifically to help you prevent knee pain skiing. However, every skier who likes to feel strong, balanced and free to ski will benefit.



Imagine… No longer feeling limited by sore knees skiing

  • Regaining confidence in your knees
  • Improving your balance
  • Reducing the risk of a (new) knee injury
  • Just feeling strong and free to enjoy the snow
  • Not being the one everybody has to wait for! 🙂

Yes, there is something you can do.

I have received so many emails from people who have re-found pleasure and confidence in their skiing after doing my programs. So if you want to give it a try, you can get started right here, right away.

I know how knee pain can take the pleasure out of anything – even skiing!
I know because I’ve had ACL reconstructions and meniscal tears on both my knees with all the struggles that follow.
Regardless of your ski level, pain is just a fun killer!
In stead of feeling free to ski, you just feel weak and limited.
And that feeling is just not very compatible with a skier’s DNA…is it?!

The solution?
One of the best favors you can do yourself if you want to have more great ski days, is to invest a bit of time in some skiing specific knee prep. I suggest you try this program. You will need to invest minimum 2 x 30 minutes a week and get a Jungle Gym or the like. So the question is, can you afford not to do it 😉

The exercises in this program use suspension training (Jungle Gym / TRX) to simulate skiing movements and mechanics, making the training skiing specific.
Watch the intro here for more info about the program.

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