I want to give you hope. I have had two ACL surgeries myself and severe cartilage damage.
I have received so many email from people who have re-found pleasure and confidence in their skiing after doing them so if you suffer from knee pain when skiing you may want to give them a try.
"I find the program very effective, and it felt like you wrote it for me. Thank you so much for all your help. Despite the reconstructed ACL, I enjoyed the strongest ski legs ever!">
AL, England, 40 yrs>
”The videos made a big difference to my skiing and I’m pleased to say that as a result, the knee pain due to me not being fit enough wasn’t a problem anymore. On a sideline the videos are brilliant to stop the bum heading south, if you know what I mean :-) ”>
“As an older person, lets say above 50 (lol), my balance had deteriorated over time and I needed some exercises to help in that area. I truly believe this program helped to improve my balance and strength thus I felt better over my ski’s then I had for some time.”>
Cliff Schumacher >
“Her video training routine is excellent. Focuses on functional skills and muscles we don't typically use in other sports, so you quickly learn where you are weak." >
Nicolas David Nga>
“I bought the program because I needed a cost effective ski exercise program I could do from home without having to go to the gym or buy any expensive exercise machinery. It's excellent value for money & I feel that I will be in much better shape for skiing when I hit the slopes again.”>
”I bought your videos two weeks ago and I’m truly very excited about it. I am a member of a ski club and as such I have participated in many ski fitness programs over the years with good trainers. However your video focuses much more on exercises that are directly related to skiing and ski balance. I also appreciate the fact that you have made two progressions and included a warm up routine as well.”>
”I searched on the internet, and your program seemed to be the best one available… I can honestly say that your program totally transformed my ski week! I did the program 3-4 times a week for six weeks prior to going skiing. This time my legs kept up with my fitness levels, plus I could feel the benefit of having a strong core which I am sure made me ski a lot better”>