If you came to this page directly – Hi, I’m Anja. Your trainer in this program.
Skiing is my passion and has been for most of my life. I love everything about it – well almost everything….
I love the thrills, the fresh air, the beautiful views, the sensations of weightlessness in the powder, the action in the moguls and even just cruising around in good company.
I don’t like the injuries though, and I hate it if I feel tired when I want to ski more. It sucks when the conditions are exceptional and you don’t have anymore power left in your legs!
If you are anything like me, you probably know exactly what I am talking about.
This is when your body tells you it is tired and you start letting the skis control you in stead of the other way around… This is when you are at a much greater risk of injury…
I also like working out, but I work out to be able to do the sports that I like. I know that in order to really have fun skiing and not be in pain – I have to be physically prepared. I know the difference it makes - and that's why I have become a trainer. To help spread that message :-)>