Category: blog

Getting Back Into Skiing

Can you get back into skiing after two hip replacements and herniated discs?
These days I’m busy helping a client of mine who is a passionate skier. He has had 2 hip replacements over the past 3 years and recently a herniated disc in the lower back. He wants to go skiing again so badly

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Don’t wait till last minute

Let me remind you to not wait till the week before you leave on your ski trip and let sore muscles ruin you ski trip. Get your ski workout videos now and ski better than ever this...

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Skiing Mechanics

The specific demands that downhill skiing mechanics put on a skier, is why skiing specific training makes such a big difference compared to general conditioning – or no conditioning at all.

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